Why Do 100 Kettlebell Swings Everyday Challenge Perth Personal
Showing posts with label daily kettlebell swings. Show all posts
Showing posts with label daily kettlebell swings. Show all posts
February 16, 2017
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Daily Kettlebell Swing
Pat flynn likes to recommend 300 kettlebell swings a day spread out in chunks. It is about the kettlebell swing and specifically about doin...
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