Cupped Left Wrist At Top Of Golf Swing

When the face is square the left wrist is flat. Take a look at henrik stenson below demonstrating a cupped wrist position at the top of the backswing.

Hank Haney Check Your Left Wrist Golf Digest


If the face points at the sky bottom inset youre bowing your wrist and closing the face.

Cupped left wrist at top of golf swing. Instead youre forced to stop your swing just prior to contact and flip your hands at the ball. Its not quite bent back that much but it does need to be allowed to arch back and that pulls the left wrist back. So you start like this where the right wrist is flat and the left wrist is cupped and at the top it looks like this.

That can cause a hook. That can result in a slice. Yet this is exactly what recreational golfers do as they swing to the top.

A cupped wrist position is probably what most people would see as a stereotypical top of back swing look. Slices and pulls are the most common results of an upright position at the top where the left wrist is cupped the shaft points to the right of the target. This is where the back of the hand creates a slightly more upright angle relative to the forearm.

The entire backswing literally just does this and this. The bad news is that once your left wrist cups and the face opens its difficult to return the face to square. Thats the whole hinging motion in the entire golf swing.

Besides his son brett hull the position of your hands at the top of the swing usually predicts the type of impact youll make. If its vertical or perpendicular to the ground top inset youre cupping your left wrist and opening the face.

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