I have always been told that the 1 alignment in golf is a bent r ight wrist and a flat left wrist or even slightly bowed is better. While these three players look quite different at the top of the swing in many respects they all have a very similar amount of right wrist bend at the top of the swing.
Cupped Or Bowed Wrist At The Top Youtube
The surge swing has many parts that deviate from conventional golf and one of them is the surges view on no cocking of the wrists.
Cupped wrist at top of golf swing. All players have these qualities at the top of their swing but only the great players are able to sustain it. What it means to be cupped during your backswing is your left wrist bends so that the back of your left hand and the top of your left forearm create an angle like photo 1 above. The difficulty with this is that it adds another significant moving part to the golf swing.
Slices and pulls are the most common results of an upright position at the top where the left wrist is cupped the shaft points to the right of the target and the face of the club is aligned almost vertical with the ground. Take a look at henrik stenson below demonstrating a cupped wrist position at the top of the backswing. If its vertical or perpendicular to the ground top inset youre cupping your left wrist and opening the face.
The wrist throughout the whole swing are gradually flattening. This position is less than ideal as well unless youve got really great hand eye coordination. The club naturally wants to flatten out the wrist at the top.
That can result in a slice. If the face points at. The stronger your left hand is in relation to your right hand the more cupped the left wrist will appear when your right wrist is bent backwards.
Check your clubface at the top. A cupped or for the medical types a wrist that is in dorsiflexion has the potential to ruin even the best of golf swings you make out on the golf course. This is where the back of the hand creates a slightly more upright angle relative to the forearm.
The position of your hands at the top of the swing usually predicts the type of impact youll make. A cupped wrist position is probably what most people would see as a stereotypical top of back swing look. The left wrist is going to start with a cupped position.
The cupped front wrist at the top of the backswing is the other position that some players will find themselves in at the top of the golf swing.
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