If its vertical or perpendicular to the ground top inset youre cupping your left wrist and opening the face. What it means to be cupped during your backswing is your left wrist bends so that the back of your left hand and the top of your left forearm create an angle like photo 1 above.
Cupped Or Bowed Wrist At The Top Youtube
Cupping wrists refers to the position of the lead hand at the top of the swing.
Cupped wrist golf swing. This is where the back of the hand creates a slightly more upright angle relative to the forearm. A cupped or for the medical types a wrist that is in dorsiflexion has the potential to ruin even the best of golf swings you make out on the golf course. The surge swing has many parts that deviate from conventional golf and one of them is the surges view on no cocking of the wrists.
Find out why players like dustin johnson and jordan spieth play with a bowed wrist and how this applies to your golf swing. A cupped wrist position is probably what most people would see as a stereotypical top of back swing look. If your left hand is weaker than your right hand the left wrist will appear bowed when your right wrist is bent at the top of the swing.
Take a look at henrik stenson below demonstrating a cupped wrist position at the top of the backswing. Sit in front of a mirror and watch your wrist being flat to cupped or excuse me bent back arched back on your right wrist and flattening out your left wrist. Thats the whole movement in the swing and then as you combine a little bit of wrist cock as youre doing this hinging motion thats the whole movement.
The stronger your left hand is in relation to your right hand the more cupped the left wrist will appear when your right wrist is bent backwards. Should wrist be flat bowed or cupped. That can result in a slice.
I have always been told that the 1 alignment in golf is a bent r ight wrist and a flat left wrist or even slightly bowed is better. A cupped or for the medical types a wrist that is in dorsiflexion has the potential to ruin even the best of golf swings. When the wrist is cupped the wrist will not run flat with the forearm but rather the back of a players hand will run perpendicular with the ground while the forearm is still on an approximate 45 degree angle.
If the face points at the sky bottom inset youre. This is the left hand for right handed players. Your wrists play an important role in your golf swing and youve most.
Should your wrist be cupped or bowed at the top of the backswing. Of the left wrist throughout the swing.
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